Join us to explore the significance of mindfulness and well-being through yoga for educators. We’ll start with a discussion and then engage in active participation, demonstrating postural poses and mindfulness techniques. This session advocates for a daily routine that enhances personal wellness, positively impacting the classroom environment.
Join us to explore the significance of mindfulness and well-being through yoga for educators. We’ll start with a discussion and then engage in active participation, demonstrating postural poses and mindfulness techniques. This session advocates for a daily routine that enhances personal wellness, positively impacting the classroom environment.
